My name is Lyca, and I help ADHD adults just like you - individuals who are ready to make positive changes in their lives but need the right kind of support to get there. You're tired of one-size-fits-all solutions that don't account for the complexities of your unique ADHD brain. Maybe you've been misdiagnosed before or recommended strategies and tools designed for neurotypical brains that just don't stick.

I get it - those experiences can leave you feeling ashamed, like a failure, and without any real progress to show for your efforts. Trust me, I've been there too. I was diagnosed with ADHD as an adult, after years of struggling without understanding why tasks that seemed so simple for others felt like climbing mountains for me. I know that nagging voice in the back of your mind wondering if you're just an imposter waiting to be found out.

But it was my own personal journey with late-diagnosis and my background in educational psychology that led me to specialize in truly understanding and supporting the often misunderstood ADHD brain - especially in adults. Learning what makes it tick and finding ways to work with its unique strengths instead of against them has become my driving passion.

Together, we'll dive deep into understanding how your brain operates at its best and develop personalized strategies to tackle your specific challenges head-on while amplifying your natural abilities and strengths. No more shame, no more fighting against your neurodivergent wiring. Instead, you'll gain the self-awareness and tools you need to confidently create the successful life you deserve.